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How To Escape The No-Win Trap

Break Out!

In the current climate of change and uncertainty, dilemmas in life that were already confusing have become especially complex. We often find ourselves stuck in the middle of painful circumstances that do not offer alternatives without undesirable consequences. Such irresolvable, Catch 22, "damned-if-we-do-and-damned-if-we-don't" situations are known as double binds. In HOW TO ESCAPE THE NO-WIN TRAP, psychotherapist Barbara Berg helps readers gain the insight to detect impending double blinds - and stay one step ahead them. Berg breaks down these double binds into three different types: situational, interpersonal, and circuit overload. Exploring these three categories helps readers gain insight into the true nature of the problem and presents clear strategies and steps required to regain calm and equilibrium.

    Berg helps readers stay one step ahead of double blinds and gain insight on:

   

  • How to assess where they are now in their life - and how they got there
  • How to detach from predicaments that don't work for them
  • When to keep trying, and when to alter their course, or let go altogether

        No matter what stresses life may throw at us, there is a way to make things that may at first seem to be no-win situations into win-win victories. Stressful circumstances may have less to do with difficult people and scenarios - and more to do with how we respond to them.

        ABOUT THE AUTHOR: Barbara A. Berg holds a Master's degree in clinical social work and is licensed by the state of California to conduct social work and psychotherapy. In conjunction with her private practice, Berg is an experienced consultant and lecturer in the areas of stress management, anger management, work and family issues, and couples and relationship communication. She has conducted presentations and workshops with a variety of Fortune-500 companies and government agencies, and has appeared on radio and television shows.

    If you are ready to break out of life's box and purchase your copy inscribed by author Barbara Cowan Berg, Click Here